Mind-Body Transformations
The Somatic Approach to Making Real Change in Your Life
What I Provide
1 on 1 sessions where individuals are given the opportunity to actually get to the root of their issues and heal things for good. Through the immensely powerful tool of SMGI® (Somatic Mindful Guided Imagery®), amongst others, I’ve assisted countless individuals in processing their trauma, relieving their chronic pain, and clearing stuck emotions and energy.
Too many times have we experienced the endless cycle of just talking about the issues, but not moving through it. Not seeing any real fundamental transformation. Through a somatic (body based) approach, I offer the tools, expertise, and compassionate guidance to help you step into the joyful, harmonious, pain-free life you long for.
“Before there are words, there is the wordless communication of the body”
-Michael Changaris
What is Somatic Mindful Guided Imagery®?
Somatic Mindful Guided Imagery® is rooted in ancient wisdom and indigenous healing arts; validated by modern research and evidence-based healing methods. SMGI® has the power to free you from subconscious blocks and make your dreams accomplishable.
Things that you may not even remember – or have dismissed as not important, have left imprints in the neural pathways deep inside your head brain, your heart brain and your belly brain! And you can clear these by meeting them where they are, inside you, with the help of a good SMGI® Guide.
Using the most helpful aspects of parts work, inner child work, and guided imagery, you’ll be touched by the beauty you encounter within.
Including easy meditation, and somatic, body-centered exploration and discovery, this ancient wisdom process helps you quickly release the invisible barriers in your mind and body that prevent you from living the life you deserve.
It includes the parts of shamanism, hypnotherapy, and mythology that make it easy to access the power of the subconscious in ways that are quickly, gently and profoundly healing.
What to Expect
The beauty of this work is the adaptability to whatever comes up in each person. Ultimately, what surfaces up in that moment is exactly what needs to be experienced. By honoring, accepting, and allowing it further, we’re able to dive into deeper and deeper layers of the subconscious, tapping you into profound core elements of your truest self, and reconnect you with who you are. It is in that reconnection where your vitality flourishes, your health both physically and mentally blossoms, and your spirit gains invaluable wisdom to help you through the rest of your life.
Each journey unfolds differently for each person; A common theme however comes in the rescuing of fragmented parts of the psyche. Scattered throughout ourselves are unintegrated parts that for whatever reasons are isolated and rejected (The Shadow). Our work together meets those parts, removes any limiting beliefs or energetic blockages that keep them separated from us, and reintegrates them into our wholeness.
